Spinach: The Free-Radical Fighter whose iron moves your blood, helping to repair your skin cells.Pomegranate: The Elixir of Youth packed with Vitamin C, which stimulates collagen production to keep skin looking taut, young, and radiant.In Eat Beautiful, she details how specific ingredients feed your skin, offering breakdowns of the vitamins and nutrients they provide. Synopsis: Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.Īfter more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe’s approach is uncomplicated and holistic.
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